Benefits
Builds self-trust and clarity through simple daily reflection
Creates space for honesty without overwhelm or pressure
Supports emotional regulation and personal insight
Breaks cycles of self-abandonment and overperformance
Helps build a gentle daily practice of presence, not perfection
Helps you name what’s true—and what needs to change
Offers a steady rhythm for realignment in seasons of transition
Features
Undated, flexible use
21 daily guided prompts and reflections
Weekly check-in pages to track your shifts
Minimal, calming design for ease and focus
Available in digital PDF and premium hardcover
108 thoughtfully designed pages
Buying in bulk for your practice, community, or store? Get discount pricing using the following codes at checkout.
5+ journals for $24 each | use code 5PLUS
25+ journals for $22 each | use code 25PLUS
50+ journals for $20 each | use code 50PLUS
100+ journals for $18 each | use code 100PLUS